About Mary
Mary has been committed to personal and spiritual growth her whole life and is delighted to share with you what has been transformative along the way. She's been practicing meditation and mindfulness for the past 25 years and yoga for the last 12. Mary brings experience as a nurse, educator, life coach, parent, and is a certified yoga and mindfulness meditation teacher.
Mary has taught in a variety of settings. Whether you’re a corporate executive, clinician, patient, church member, neighbor, or friend, Mary enjoys connecting from the heart and supporting people to live in alignment with their values. One of her most rewarding experiences has been teaching inmates mindfulness practices to support them on their path to recovery.
Mary is married and has two daughters, who are her greatest blessing
and have taught her what true love is.
"They inspire me to be the best version of myself as I aspire to do for others.” Mary believes “as we awaken the best within us, we can make the world a more loving, joyful, and peace-filled place."